The Weekly Wag
As avid dog lovers and devoted dog moms, we find that we put our pup first in most life circumstances. As I'm sure this is true with most of you who follow Wags and Weights, I wanted to find another avenue to connect like-minded people who are most passionate about both dogs and fitness. The mission with this blog is to share knowledge within both the fitness and dog communities, and give you guys some exciting things to read and hear later on down the road! We are thrilled to team up with awesome individuals across the nation and ultimately create a forum to connect and promote love.
Week 1: Barbells For Bullies Sit Down
Week 2: The Open is Coming!
Week 3: What Happens When It's Over?
Week 4: Be Better Than Yesterday
Week 5: Rapid Fire with Dani Resha
Week 6: How to Make the most of your CrossFit Open
Week 7: Rapid Fire with Anna Tunnicliffe Tobias
Week 8: Does your dog have achy joints too?
Week 9: Inside Edition: Regionals Prep
Week 10: 5 Reasons Why Gym Dogs Are The Best
Week 11: Road to Regionals: The Mental Game
Week 12: Finding Positives Amidst Failure
Week 13: Set & Crush Goals
Week 14: CBD Oil + Your Dog
Week 15: Keep Your Dog Safe This Summer
Week 16: Showing Pride
Week 17: Get Out There & Compete
Week 18: Rapid Fire with Paige Semenza
Week 19: Rapid Fire with Tim Paulson
Week 20: Eight Instagram Dogs to Follow
Week 21: Rapid Fire with Jeff Morgan
Week 22: Rapid Fire with Francesca E
Week 23: The Importance of Preparation
Week 24: Showing Gratitude for Your Fitness
Week 25: Building Self-Discipline
Week 26: Rest Days
Week 27: Stop Chasing PRs
Week 28: Build Your Core
Week 29: Defining Success
Week 30: Managing Muscle Soreness
Week 31: Improve Your Pulling Strength
Week 32: Sleep Hygiene
Week 33: The Controllables
Week 34: Training Partners
Week 35: Fitness Outside the Gym
Week 36: Staying on Track Throughout the Holidays
Week 37: Keep Your Dog Safe This Winter
Week 38: Mental Preparation
Week 39: Based on Feel
Week 40: Beat Yourself
Week 41: Staying Fit on the Road
Week 42: Rapid Fire with Deanna Swedish
Week 43: The Truth About CBD/Hemp
Week 44: Trust the Process
Week 45: Competition Jitters
Week 46: Pride of the Pack Dog Training
Week 47: Keeping Your Pup Active in the Winter
Week 48: The CrossFit Open is Coming
Week 49: Tips to Staying Healthy
Week 50: Rapid Fire with Carol-Ann Reason-Thibault
Week 51: Facing Fears
Week 52: Building Consistency
Week 53: Warm-Up Effectively
Week 54: Creating Balance
Week 55: Becoming More Mindful
Week 56: Stop Skipping the Cool Down
Week 57: Build Your Back
Week 58: Get to Know Kelsey Kiel
Week 59: Carry More
Week 60: The Problem with Numbers
Week 61: The Long Game
Week 62: Banded Strength
Week 63: Move Anywhere
Week 64: What Do You Train For?